The Daily Tracker is your all-in-one hub inside Resilient. It’s where your meals, workouts, and macros come together so you can see the real story of your day at a glance. No clutter, no confusion – just the essentials that keep you moving forward.
📊 Daily Tracker View
Open the full Daily tracker to see:
- 🔥 Calories: eaten vs. burned
- ⚖️ Macros: adjust your own goals anytime
- 📝 Activity log: every saved meal and workout (entries can be deleted but not edited)
📱 Quick look in the Plan tab
Want a quick look? The Tracker widget on your dashboard, in the “Plan” tab, gives you all the highlights:
- Daily calorie summary
- Macro breakdown + quick edit option
- Your latest entry (meal or workout)
🍽 Logging meals
Tap “Log to tracker” to record your food. You can:
- Add meals from the Cookbook (🏷️ favorites included)
- Add meals from your Meal Plan (❤️ favorites included)
Add meals by description using AI — just type what you ate, and the app will log it for you ✨
Add products using the barcode.
Add meals by scanning them with the AI.
Add your own meals 🍽️ – manually enter ingredients and serving sizes, and the Daily Tracker will instantly calculate calories and macros for you 💪
🏋️ Tracking workouts
The Tracker automatically includes your activities:
- Workouts completed in Resilient
- Workouts synced via Apple Health or Health Connect
Additionally, you can:
Log your own activities 🏋️♀️ – you don’t need to know the exact calorie burn. Just describe your activity, and the Daily Tracker will estimate the calories burned and automatically include them in your daily balance.
Everything shows up in one place, so you can clearly see your effort and progress.
🎯 Personalizing macros
Start with macros aligned to your Meal Plan – but make them truly yours:
- Enter custom values
- Or pick a preset: Balanced / High Protein / Low Carb / Keto
⚠️ Note: Customizing macros updates them only in the Tracker, not in your Meal Plan.
With Daily Tracker, you get clarity, motivation, and control – every single day ✨
And it’s only the beginning… 🤫